Oatmeal has always been one of the staple breakfast foods anywhere in the world. The reason behind it is because it is quick to make and also very healthy. You can easily find healthy breakfast recipes that have oatmeal as its main ingredient. And they look pretty interesting to try.
Oat Meal Benefits
Before I share to you some breakfast recipes ideas using oatmeal, let’s talk about why it is good for your first. The most important benefit of this food is that reduces the lipoprotein in your body. This results in lowered cholesterol levels and a better flow of your bloodstream. Oatmeal is also high in fiber which helps a lot in keeping your cardiovascular health at the optimal.
People who are trying to lose weight should also add oatmeal to their diet. If you consume healthy breakfast recipes that use oatmeal in the morning, your metabolism will improve. And improved metabolism when paired with an active lifestyle will result in weight-loss.
Here are some recipes that you should really try making.
Breakfast Apple Pie Oatmeal
We are going to start with this warm oatmeal preparation. Your mood will be surely lifted in the morning as you enjoy its taste and aroma that resembles an apple pie. All that you need to do is to heat up some almond milk, oatmeal, cinnamon, and maple syrup. Once you see that the milk has reduced, you can start pouring in your apple sauce. You can turn off the hit and keep stirring using only the residual heat. Best if you serve it with freshly diced apples on top.
Oatmeal and Raisin Cookies
This is the best recipe if you are looking for a healthy breakfast that you can just grab and go. The best part about this recipe is that you can prepare it in advance and cook it in the morning. You can also cook large batches to have a steady supply of healthy oatmeal cookies for the whole week.
To make these cookies, you first need to whip up some butter, eggs, sugar, and vanilla in a bowl. Once it incorporated well, add in your apple sauce and water. Next is you add in your dry ingredients such as flour, oatmeal, sugar, baking soda, and cinnamon. Place in the fridge overnight and cook in the morning in a pre-heated oven at 350 for 18 minutes.
Banana and Almond Butter Oatmeal
this is one of those healthy breakfast recipes with oats that use all the classic flavors. It is really easy to prepare and pretty quick too. All you need is your favorite oatmeal, honey, almond butter, and bananas. To cook this you just heat your milk and oatmeal until it absorbs all the liquid. Once you have removed it from the heat you can stir in your honey and mix in well with the oatmeal. This is best topped with some almond butter and freshly sliced bananas.
Make Your Own Healthy Breakfast Recipes
The recipes that we have provided are just the basics and we are sure that you can make better ones. Just stay creative and keep on exploring new ingredients that you can use to enhance your oatmeal dish. If you have made some make sure to comment it on this post so that we can try it too.