Easy Vegan Breakfast is a quick and easy to prepare healthy vegan recipe. It is a breakfast that contains vegetables, grains and seeds, and is also low in fats. In this article I am going to share with you the steps to prepare an easy vegan breakfast that will taste great and help you lose weight. This delicious recipe was created by Sapphire’s Kitchen. You can find out more about the dishes and recipes they offer at the website link below.
I would start off my morning by making a delicious smoothie for my morning breakfast. For this I would use either a soy or banana blended milk, vanilla ice-cream, and green or purple berries to name a few. Then I add some fresh or frozen fruit such as berries, peaches, oranges, bananas, etc. If you have any favorite juice such as carrot or apple, then you could also substitute it for the juice. A great combination to make a delicious and easy vegan breakfast is to mix it with fresh or frozen fruit and yogurt for a sweet and creamy breakfast!
Easy Vegan Breakfast A quick and easy breakfast idea that is becoming quite popular is a vegan oatmeal which you can make by blending some regular chickpeas with one tablespoon of raw cashews, one tablespoon of nutritional yeast, one tablespoon of lemon juice, and one tablespoon of fresh or frozen fruit. You can add your favorite spices and herbs. For the nutritional yeast, add it before cooking to make sure that it has the right amount of calories. If you are following a gluten free diet, then feel free to omit the crumbled tofu from this delicious breakfast. After baking, serve with fresh or cold vegetables.
Easy Vegan Breakfast Baked Eggs For this healthy and delicious breakfast you will need: pitted avocados, a sliced portabella mushroom, organic non-hydrogenated avocados, nutritional yeast, non-hydrogenated vegetable oil, and a sliced scalloped shell. To prepare the avocado and mushroom, you will need to heat your vegan egg (which you can bake in an oven) on a barbecue until soft, then add your vegetables. In a mixing bowl, add your spice blend, non-hydrogenated oil, nutritional yeast, and your mushrooms.
Easy Vegan Breakfast Smoothie This healthy vegan breakfast option uses some of your veggie friends to give it a little zip-factor. It is an easy fix for traditional chocolate chip cookies or waffles. You will need some bananas, and avocados, some maple syrup, some cinnamon, vanilla, a banana bread mix, and sea salt to taste. Blend all these ingredients together until smooth and spreadable. Let cool and enjoy.
Easy Vegan Breakfast Smoothie With this super healthy breakfast idea, you will want to add some nuts, granola, a banana, and non-hydrogenated soy milk to boost the nutritional value of the vegan products you are using. To prepare the mixture, you will need to heat a portable electric blender to medium high. Add your granola, bananas, non-hydrogenated soy milk, and cinnamon. Blend until smooth and spreadable. Serve with some fresh fruit.
Easy Vegan Breakfast Oatmeal Smoothie This healthy vegan oatmeal breakfast idea is quick and easy to make. To prepare the mix, you will need: one cup of low fat milk, one tablespoon of dried fruit, one tablespoon of chopped and frozen cherries, one tablespoon of nutritional yeast, one tablespoon of flaxseed oil, and a cup of water. Heat your handheld oatmeal maker for about two minutes to soften the oats. Put all the ingredients in the blender and blend until smooth and creamy.
Easy Vegan Breakfast Smoothie If you want to make a healthy and nutritious meal that everyone will love, then try this easy vegan smoothie recipe. It contains: fresh pineapple, banana, one cup of skim milk, one cup of vanilla yogurt, and three tablespoons of almond or soy milk. To add a little more sweetness and a delicious texture, you can add some fresh fruit.